Boost your confidence with self-defense

Boost your confidence with self-defense

Learn the most important self-defense techniques with the best online training program. The classes are often geared towards the very visible aspects of jiu-jitsu, which translates into a very unique invisible power, helping you to become stronger forever.

A chat with the legend Rickson Gracie

Welcome everyone to Rickson Gracie’s brand new blog!

This is the place where you’ll find the best from the BJJ Master’s knowledge:

  • Philosophy;

  • Mindset;

  • Breathing;

  • Lifestyle;

  • Foods and diets;

  • And a lot of Brazilian Jiu-Jitsu, of course!

From now on, you’ll be able to learn everything you always wanted to know about the Gracie clan, self-confidence, emotional control and much more.

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